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Posh teff porridge
Posh teff porridge by Mind fuel provides 118 kcal per 100 g, with 4.1 g of sugars and 2.3 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category and comes in a 53 pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 203
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 118 kcal | 325 −64% |
| Total fat | 2.7 g | 15.3 −82% |
| Saturated fat | 1.7 g | 3.3 −49% |
| Carbohydrates | 16.9 g | 35.2 −52% |
| Total sugars | 4.1 g | 10.3 −60% |
| Added sugars | 0 g | 3.1 −100% |
| Dietary fiber | 8.7 g | 6.2 +41% |
| Protein | 2.3 g | 10 −77% |
| Salt | 0.1 g | 1.3 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5600 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser dann Teff flakes* (70%), dried Teff-Flocken* (70%), nectar of coconut palm tree Kokosblütenzucker* blossom*, shredded Kokosnussraspeln* (9%), cOconut* (9%%), coconut Kokosmilchpulver*, Meersalz. milk powder*, Atlas sea salt.
- Allergens
- Milk
Product details
- Quantity
- 53
- Serving size
- 203
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-006
- Sold in
- France
- Barcode
- 4260439660022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Posh teff porridge?
Posh teff porridge contains 118 kcal per 100 g.
How much sugar is in Posh teff porridge?
Posh teff porridge has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Posh teff porridge healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Posh teff porridge contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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