Portuguese Rolls
Portuguese Rolls by Wegmans Food Markets provides 259 kcal per 100 g, with 1.2 g of sugars and 8.2 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 220 kcal | 286 −10% | |
| Total fat | 3.5 g | 3 g | 4% | 5.3 −33% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 48.2 g | 41 g | 15% | 48.4 |
| Total sugars | 1.2 g | 1 g | 4.6 −74% | |
| Added sugars | 0.6 g | 0.5 g | 1% | 2.6 −76% |
| Dietary fiber | 1.2 g | 1 g | 4% | 4.5 −73% |
| Protein | 8.2 g | 7 g | 14% | 9.6 −14% |
| Salt | 1.2 g | 1.1 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour*, water, canola oil, extra virgin olive oil, malt, salt, dextrose, yeast, dough conditioner (corn flour, enzymes, ascorbic acid).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (85 g)
- Sold in
- United States
- Barcode
- 0077890367735
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Portuguese Rolls?
Portuguese Rolls contains 259 kcal per 100 g and about 220 kcal per serving (1 roll (85 g)).
How much sugar is in Portuguese Rolls?
Portuguese Rolls has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Portuguese Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Portuguese Rolls contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c NOVA 4 
NOVA 3 
NOVA 1 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Wegmans Food Markets
View all →
c NOVA 4 
d