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Portabella, quinoa, parmesan, asiago & kale crustless quiche, portabel…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Portabella, quinoa, parmesan, asiago & kale crustless quiche, portabella, quinoa, parmesan, asiago & kale

in Frozen cakes and pastries Barcode 0038000141003
Average nutritional quality
Ultra-processed food

Portabella, quinoa, parmesan, asiago & kale crustless quiche, portabella, quinoa, parmesan, asiago & kale provides 130 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cakes and pastries category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Quiche (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 130 kcal 318 −59%
Total fat 8 g 8 g 10% 16.2 −51%
Saturated fat 3.5 g 3.5 g 18% 8 −56%
Carbohydrates 8 g 8 g 3% 36.9 −78%
Total sugars 1 g 1 g 20.9 −95%
Added sugarsUSDA 0 g 0 g 0% 17.6 −100%
Dietary fiber 2 g 2 g 7% 2.3 −15%
Protein 10 g 10 g 20% 5.5 +81%
Salt 1.3 g 1.3 g 0.5 +163%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.

Compared with other frozen cakes and pastries

Calories lower 1%
Sugars lower 1%
Salt higher 9%
Saturated fat lower 23%
Protein top 5%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Egg base (whole eggs, skim milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid, soy lecithin), portabella mushrooms, organic red quinoa, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), kale, onion powder, salt, garlic powder, soy lecithin.

Palm oil freeNot vegan
Allergens
EggsMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Quiche (100 g)
Sold in
United States
Barcode
0038000141003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Portabella, quinoa, parmesan, asiago & kale crustless quiche, portabella, quinoa, parmesan, asiago & kale?

Portabella, quinoa, parmesan, asiago & kale crustless quiche, portabella, quinoa, parmesan, asiago & kale contains 130 kcal per 100 g and about 130 kcal per serving (1 Quiche (100 g)).

How much sugar is in Portabella, quinoa, parmesan, asiago & kale crustless quiche, portabella, quinoa, parmesan, asiago & kale?

Portabella, quinoa, parmesan, asiago & kale crustless quiche, portabella, quinoa, parmesan, asiago & kale has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Portabella, quinoa, parmesan, asiago & kale crustless quiche, portabella, quinoa, parmesan, asiago & kale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Portabella, quinoa, parmesan, asiago & kale crustless quiche, portabella, quinoa, parmesan, asiago & kale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Portabella, quinoa, parmesan, asiago & kale crustless quiche, portabella, quinoa, parmesan, asiago & kale contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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