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Porras fritas
Porras fritas by Frise provides 293 kcal per 100 g, with 2.7 g of sugars and 6.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Churros category and comes in a 250 g (6 uds) pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 293 kcal | 234 +25% |
| Total fat | 7.6 g | 8.2 −7% |
| Saturated fat | 1 g | 1.3 −22% |
| Carbohydrates | 49 g | 34 +44% |
| Total sugars | 2.7 g | 5.9 −55% |
| Added sugars | 0 g | 2.6 −100% |
| Protein | 6.1 g | 4.9 +25% |
| Salt | 1.4 g | 1 +45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Churros products on Foodmetria.
Compared with other churros
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de TRIGO, agua, aceite de girasol, sal y gasificante (bicarbonato sódico). Puede contener trazas de leche, huevo, soja y frutos de cáscara (avellana).
- Allergens
- GlutenNuts
- May contain traces
- EggsMilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g (6 uds)
- Sold in
- Spain
- Barcode
- 8426007004018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porras fritas?
Porras fritas contains 293 kcal per 100 g.
How much sugar is in Porras fritas?
Porras fritas has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porras fritas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porras fritas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Porras fritas contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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