Churro lazo

by Frise 500 g in Churros Barcode 8426007001000
Average nutritional quality

Churro lazo by Frise provides 137 kcal per 100 g, with 0.4 g of sugars and 3.7 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Churros category and comes in a 500 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 137 kcal 234 −41%
Total fat 0.6 g 0.6 g 1% 8.2 −92%
Saturated fat 0.1 g 0.1 g 1% 1.3 −92%
Carbohydrates 29 g 29 g 11% 34 −15%
Total sugars 0.4 g 0.4 g 5.9 −93%
Added sugars 0 g 0 g 0% 2.6 −100%
Protein 3.7 g 3.7 g 7% 4.9 −24%
Salt 1 g 1 g 1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Churros products on Foodmetria.

Compared with other churros

Calories lower 4%
Sugars lower 4%
Salt higher 40%
Saturated fat lower 4%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

. FR CHURROS. PRODUIT SURGELÉ. Ingrédients: Eau, farine de BLÉ et sel. Peut contenir des traces de lait, oeufs, soja, fruits á coque (noisettes) et de moutarde MODE DE PRÉPARATION: A la friteuse ou à la poêle: Frie sans décongeler en abondante minutes à peut prêt jusqu'a ce qu'elles soient dorées. Nous huile trés chaude, à température de 180-200 °C, pendant 3 à 4 recommandons de ne pa introduire dans la friteuse ou poêle une grande quantité de churros pour que l'huile ne perde pas sa température. Remuer pour que les churros ne se collent pas les uns aux autres. CONSERVATION AU FOYER: Au congélateur *** / **** a - 18° C:

Allergens
Soybeans

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
Do not freeze againGreen Dot
Sold in
Spain
Barcode
8426007001000

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Churro lazo?

Churro lazo contains 137 kcal per 100 g and about 137 kcal per serving (100g).

How much sugar is in Churro lazo?

Churro lazo has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Churro lazo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Churro lazo contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Churro lazo? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More churros

View all →

More from Frise

View all →