Pork sausage
Pork sausage provides 491 kcal per 100 g, with 3.8 g of sugars and 15.1 g of protein. That is 169% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: gluten, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 cooked links (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 491 kcal | 260 kcal | 247 +99% | |
| Total fat | 45.3 g | 24 g | 31% | 17.5 +159% |
| Saturated fat | 15.1 g | 8 g | 40% | 6.2 +144% |
| Carbohydrates | 3.8 g | 2 g | 1% | 6.3 −40% |
| Total sugars | 3.8 g | 2 g | 1.4 +169% | |
| Added sugarsUSDA | 3.8 g | 2 g | 4% | 1.3 +190% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 15.1 g | 8 g | 16% | 16.2 −7% |
| Salt | 2.6 g | 1.4 g | 1.1 +143% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, water, brown sugar, salt, maple flavor (water, propylene glycol, gum arabic, maple syrup and natural flavor), molasses powder (molasses, wheat starch, sunflower lecithin), flavoring, tbhq, bht, citric acid.
- Allergens
- GlutenPork
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 cooked links (53 g)
- Sold in
- United States
- Barcode
- 0037600141468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork sausage?
Pork sausage contains 491 kcal per 100 g and about 260 kcal per serving (3 cooked links (53 g)).
How much sugar is in Pork sausage?
Pork sausage has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pork sausage healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pork sausage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pork sausage contain?
According to the label data it contains: Gluten, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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