Pork Chops

by Jack Daniel’s in Meats Barcode 0814567010675
Bad nutritional quality
Ultra-processed food

Pork Chops by Jack Daniel’s provides 229 kcal per 100 g, with 14.3 g of sugars and 17.9 g of protein. That is 1303% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
14.3 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 oz (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 321 kcal 205 +12%
Total fat 10 g 14 g 18% 12.9 −22%
Saturated fat 3.2 g 4.5 g 23% 4.8 −34%
Carbohydrates 16.4 g 23 g 8% 3.6 +356%
Total sugars 14.3 g 20 g 1 +1303%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 17.9 g 25 g 50% 18.4
Salt 2.6 g 3.6 g 1.5 +72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other meats

Calories higher 33%
Sugars higher 1%
Salt higher 13%
Saturated fat lower 50%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cured pork chops with natural juices (pork injected with water, sodium phosphate, salt, modified food starch, sugar, cure [salt, sodium nitrite, fd&c 3 red dye], sodium erthorbate), rubbed with (black pepper, salt, brown sugar, paprika, garlic powder, instant coffee, onion powder, worcestershire powder [maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor and sulfiting agents), and silicon dioxide]), whiskey glaze (sugar, water, apple cider vinegar, onion, molasses, soy sauce (water, wheat, soybeans, salt), modified food starch, corn starch, vegetable oil, garlic, tennessee whiskey, lemon juice, caramel color black pepper, cayenne pepper).

May contain palm oil
Allergens
GlutenSoybeans

Additives 2

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 oz (140 g)
Sold in
United States
Barcode
0814567010675

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork Chops?

Pork Chops contains 229 kcal per 100 g and about 321 kcal per serving (5 oz (140 g)).

How much sugar is in Pork Chops?

Pork Chops has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pork Chops healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pork Chops contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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