Pork chops
Pork chops provides 226 kcal per 100 g, with 0 g of sugars and 15.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 ONZ (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 190 kcal | 178 +27% | |
| Total fat | 17.9 g | 15 g | 19% | 7.9 +126% |
| Saturated fat | 6 g | 5 g | 25% | 2.8 +114% |
| Carbohydrates | 2.4 g | 2 g | 1% | 17.8 −87% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 15.5 g | 13 g | 26% | 8.7 +77% |
| Salt | 2.1 g | 1.8 g | 1.2 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork chops with natural juices, water, contains 2% or less of spices & natural flavors, salt, sodium phosphate, sugar, modified food starch, brown sugar, paprika, granulated garlic, granulated onion, worcestershire sauce powder (maltodextrin, worcestershire sauce [{distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor and sulfiting agents}, silicon dioxide]), instant coffee.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 ONZ (84 g)
- Sold in
- United States
- Barcode
- 0078742194561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork chops?
Pork chops contains 226 kcal per 100 g and about 190 kcal per serving (3 ONZ (84 g)).
How much sugar is in Pork chops?
Pork chops has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pork chops healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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