Pork and black garlic burger

by Waitrose 340g in Meat patties Barcode 5000169646731
Poor nutritional quality
Ultra-processed food

Pork and black garlic burger by Waitrose provides 323 kcal per 100 g, with 1.5 g of sugars and 17.1 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat patties category and comes in a 340g pack. Contains: pork.

Nutrient levels per 100 g

Fat
26.1 g · High
Saturated fat
9.3 g · High
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 323 kcal 549 kcal 187 +73%
Total fat 26.1 g 44.4 g 57% 12 +118%
Saturated fat 9.3 g 15.8 g 79% 5 +88%
Carbohydrates 4.7 g 8 g 3% 2.8 +69%
Total sugars 1.5 g 2.6 g 0.6 +155%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.5 g 0.9 g 3% 0.7 −31%
Protein 17.1 g 29.1 g 58% 16.9
Salt 0.8 g 1.4 g 1.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Meat patties products on Foodmetria.

Compared with other meat patties

Calories higher 1%
Sugars higher 7%
Salt lower 27%
Saturated fat higher 5%
Protein top 42%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork (85%), water, rice flour, onions, gram flour, garlic powder, sage, salt, onion powder, potato starch, black garlic, maize starch, nutmeg, yeast extract, preservative (sodium metabisulphite), white pepper, basil, parsley, flavouring, dextrose, emulsifier (mono-and diglycerides of fatty acids), antioxidant (ascorbic acid)

May contain palm oilNot veganNot vegetarian
Allergens
Pork

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340g
Serving size
170g
Sold in
United Kingdom
Barcode
5000169646731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork and black garlic burger?

Pork and black garlic burger contains 323 kcal per 100 g and about 549 kcal per serving (170g).

How much sugar is in Pork and black garlic burger?

Pork and black garlic burger has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork and black garlic burger healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pork and black garlic burger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pork and black garlic burger contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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