Poppy seedm, wafer crackers that perfectly pair with cheese

in Crackers (Appetizers) Barcode 0820581173036
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Poppy seedm, wafer crackers that perfectly pair with cheese provides 400 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 crackers (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 60 kcal 449 −11%
Total fat 6.7 g 1 g 1% 18.1 −63%
Saturated fat 0 g 0 g 0% 4.9 −100%
Carbohydrates 80 g 12 g 4% 59.9 +34%
Total sugars 0 g 0 g 4.8 −100%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 13.3 g 2 g 4% 10.2 +30%
Salt 1.8 g 0.3 g 1.9 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other crackers (appetizers)

Calories lower 12%
Sugars lower 1%
Salt lower 44%
Saturated fat lower 1%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, cheese powder [milk solids, cheese solids (milk, salt, starter culture, enzymes), salt, citric acid], poppy seed (4.7%), salt, canola oil, garlic powder, sodium bicarbonate.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8 crackers (15 g)
Sold in
United States
Barcode
0820581173036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poppy seedm, wafer crackers that perfectly pair with cheese?

Poppy seedm, wafer crackers that perfectly pair with cheese contains 400 kcal per 100 g and about 60 kcal per serving (8 crackers (15 g)).

How much sugar is in Poppy seedm, wafer crackers that perfectly pair with cheese?

Poppy seedm, wafer crackers that perfectly pair with cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poppy seedm, wafer crackers that perfectly pair with cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poppy seedm, wafer crackers that perfectly pair with cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poppy seedm, wafer crackers that perfectly pair with cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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