Popping Corn

by Sainsbury's in Popcorn Barcode 00447812
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Popping Corn by Sainsbury's provides 403 kcal per 100 g, with 0.5 g of sugars and 9.4 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Popcorn category.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 403 kcal 322 kcal 443 −9%
Total fat 14.3 g 11.4 g 15% 20.8 −31%
Saturated fat 1.5 g 1.2 g 6% 7.5 −80%
Carbohydrates 45.9 g 36.7 g 13% 58.2 −21%
Total sugars 0.5 g 0.4 g 12 −96%
Dietary fiber 26.3 g 21 g 75% 10.4 +153%
Protein 9.4 g 7.5 g 15% 8.6 +10%
Salt 0 g 0 g 1.4 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1569 Popcorn products on Foodmetria.

Compared with other popcorn

Calories lower 26%
Sugars lower 31%
Salt lower 12%
Saturated fat lower 20%
Protein top 28%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
80g
Sold in
United Kingdom
Barcode
00447812

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popping Corn?

Popping Corn contains 403 kcal per 100 g and about 322 kcal per serving (80g).

How much sugar is in Popping Corn?

Popping Corn has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popping Corn healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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