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Popcorn ziarno
Ziarno kukurydzy do przygotowania popcorny
Popcorn ziarno by HELIO provides 334 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Popcorn category and comes in a 250 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 334 kcal | 443 −25% |
| Total fat | 4.9 g | 20.8 −76% |
| Saturated fat | 0.9 g | 7.5 −88% |
| Carbohydrates | 54 g | 58.2 −7% |
| Total sugars | 1.4 g | 12 −88% |
| Added sugars | 0 g | 10 −100% |
| Dietary fiber | 15 g | 10.4 +44% |
| Protein | 11 g | 8.6 +28% |
| Salt | 0 g | 1.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1569 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ziarno kukurydzy do przygotowania popcornu Produkt może zawierać: _orzeszki ziemne_, _orzechy_ oraz nasiona _sezamu_.
- Allergens
- Peanuts
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 250 g
- Sold in
- Poland
- Barcode
- 5905617001295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popcorn ziarno?
Popcorn ziarno contains 334 kcal per 100 g.
How much sugar is in Popcorn ziarno?
Popcorn ziarno has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Popcorn ziarno healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Popcorn ziarno contain?
According to the label data it contains: Peanuts. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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