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Rodzynki ( dry grapes )
Rodzynki ( dry grapes ) by HELIO provides 317 kcal per 100 g, with 70 g of sugars and 2.8 g of protein. That is 13% more sugar than the average product in this category. It is listed in the Raisins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 317 kcal | 317 kcal | 330 | |
| Total fat | 0.8 g | 0.8 g | 1% | 1.6 −49% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.6 −48% |
| Carbohydrates | 72 g | 72 g | 26% | 72.8 |
| Total sugars | 70 g | 70 g | 61.9 +13% | |
| Dietary fiber | 4.2 g | 4.2 g | 15% | 5 −16% |
| Protein | 2.8 g | 2.8 g | 6% | 3.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 867 Raisins products on Foodmetria.
Compared with other raisins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Poland
- Barcode
- 5905617000182
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rodzynki ( dry grapes )?
Rodzynki ( dry grapes ) contains 317 kcal per 100 g and about 317 kcal per serving (100.0g).
How much sugar is in Rodzynki ( dry grapes )?
Rodzynki ( dry grapes ) has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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