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Popcorn Kernels
Popcorn Kernels by Island Sun provides 416 kcal per 100 g, with 0.9 g of sugars and 10.9 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Popcorn category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 416 kcal | 249 kcal | 443 −6% | |
| Total fat | 4.3 g | 2.6 g | 3% | 20.8 −79% |
| Saturated fat | 0.6 g | 0.4 g | 2% | 7.5 −92% |
| Carbohydrates | 77 g | 46.2 g | 17% | 58.2 +32% |
| Total sugars | 0.9 g | 0.5 g | 12 −93% | |
| Added sugars | 0 g | 0 g | 0% | 10 −100% |
| Dietary fiber | 12.7 g | 7.6 g | 27% | 10.4 +22% |
| Protein | 10.9 g | 6.5 g | 13% | 8.6 +27% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcorn Kernels
Product details
- Quantity
- 500 g
- Serving size
- 60g
- Sold in
- United Kingdom
- Barcode
- 5020580191627
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popcorn Kernels?
Popcorn Kernels contains 416 kcal per 100 g and about 249 kcal per serving (60g).
How much sugar is in Popcorn Kernels?
Popcorn Kernels has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Popcorn Kernels healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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