Popcorn

by Fatina in Plant-based foods Barcode 8003435001699
Bad nutritional quality

Popcorn by Fatina provides 483 kcal per 100 g, with 3.7 g of sugars and 10.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
13.7 g · High
Sugars
3.7 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 483 kcal 325 +49%
Total fat 23 g 15.3 +50%
Saturated fat 13.7 g 3.3 +312%
Carbohydrates 53 g 35.2 +51%
Total sugars 3.7 g 10.3 −64%
Protein 10.7 g 10 +6%
Salt 4 g 1.3 +199%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 20%
Sugars higher 44%
Salt higher 5%
Saturated fat higher 4%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003435001699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popcorn?

Popcorn contains 483 kcal per 100 g.

How much sugar is in Popcorn?

Popcorn has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popcorn healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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