Popcorn

by Manhattan 30 g in Popcorn Barcode 5099274000002
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Popcorn by Manhattan provides 440 kcal per 100 g, with 0.2 g of sugars and 9.7 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Popcorn category and comes in a 30 g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
13 g · High
Sugars
0.2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 132 kcal 443
Total fat 18.7 g 5.6 g 7% 20.8 −10%
Saturated fat 13 g 3.9 g 20% 7.5 +74%
Carbohydrates 66 g 19.8 g 7% 58.2 +13%
Total sugars 0.2 g 0.1 g 12 −98%
Added sugars 0 g 0 g 0% 10 −100%
Dietary fiber 16 g 4.8 g 17% 10.4 +54%
Protein 9.7 g 2.9 g 6% 8.6 +13%
Salt 2.2 g 0.7 g 1.4 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories lower 46%
Sugars lower 30%
Salt higher 21%
Saturated fat higher 20%
Protein top 26%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maize, Coconut oil and salt.

Palm oil freeVeganVegetarian
Allergens
Peanuts

Product details

Quantity
30 g
Serving size
30 g
Labels & certifications
No gluten
Sold in
France, Ireland, Spain
Barcode
5099274000002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popcorn?

Popcorn contains 440 kcal per 100 g and about 132 kcal per serving (30 g).

How much sugar is in Popcorn?

Popcorn has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popcorn healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Popcorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Popcorn contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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