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Pop
Pop by Manhattan provides 407 kcal per 100 g, with 0.8 g of sugars and 4.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 30g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 407 kcal | 122 kcal | |
| Total fat | 16 g | 4.8 g | 6% |
| Saturated fat | 11 g | 3.3 g | 16% |
| Carbohydrates | 72.7 g | 21.8 g | 8% |
| Total sugars | 0.8 g | 0.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 24.3 g | 7.3 g | 26% |
| Protein | 4.7 g | 1.4 g | 3% |
| Salt | 2.6 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
maize, coconut oil, cheddar cheese 30g e seasoning (fortified wheat flour (wheat flour calcium carbonate, iron, niacin, thiamin), flavour enhancer (monosodium glutamate), salt, cheese powder (cheese powder (milk), whey powcer (milk), salt), whey powder (milk), flavç urings. cheese flavouring), salt. allergen information: made in a fctory which handles peanuts, tre nuts (cashew, pistachio). suitable for vegetarians. g.m.c.ee. storage instructions huawei p3o pro leica quad camerack for best before dato ore in a col
- Allergens
- GlutenMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30g
- Serving size
- 30 g
- Labels & certifications
- Vegetarian
- Sold in
- Ireland
- Barcode
- 5099274000101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop?
Pop contains 407 kcal per 100 g and about 122 kcal per serving (30 g).
How much sugar is in Pop?
Pop has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pop healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pop vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pop contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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