Nutrition report ready

Popcorn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details

Popcorn

500 g in Popcorn Barcode 5020580002459
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Popcorn provides 375 kcal per 100 g, with 0.9 g of sugars and 10.9 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Popcorn category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 443 −15%
Total fat 4.3 g 20.8 −79%
Saturated fat 0.6 g 7.5 −92%
Carbohydrates 60.4 g 58.3
Total sugars 0.9 g 11.9 −92%
Protein 10.9 g 8.6 +27%
Salt 0 g 1.4 −100%

Category average across 1573 Popcorn products on Foodmetria.

Compared with other popcorn

Calories lower 16%
Sugars lower 42%
Salt lower 1%
Saturated fat lower 10%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
United Kingdom
Barcode
5020580002459

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Popcorn?

Popcorn contains 375 kcal per 100 g.

How much sugar is in Popcorn?

Popcorn has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popcorn healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Popcorn? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More popcorn

View all →