Pop corn

by BeDo 300 g in Sugared popcorn Barcode 17146018
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pop corn by BeDo provides 482 kcal per 100 g, with 8.6 g of sugars and 9 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sugared popcorn category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
22.3 g · High
Saturated fat
7.1 g · High
Sugars
8.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 482 kcal 121 kcal 436 +10%
Total fat 22.3 g 5.6 g 7% 14.7 +51%
Saturated fat 7.1 g 1.8 g 9% 4.2 +67%
Carbohydrates 55.8 g 14 g 5% 68.4 −18%
Total sugars 8.6 g 2.2 g 32.5 −74%
Added sugars 8.2 g 2 g 4% 28.6 −71%
Dietary fiber 11 g 2.8 g 10% 6.1 +79%
Protein 9 g 2.3 g 5% 5.4 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 306 Sugared popcorn products on Foodmetria.

Compared with other sugared popcorn

Calories higher 19%
Sugars lower 7%
Saturated fat higher 24%
Protein top 4%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs a popcorn 70%, partiellement hydrogénés huile de palme 16,4%, sucre, lécithine de tournesol, sel, arôme, sucralose.

Palm oil free

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
25 g
Sold in
France
Barcode
17146018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pop corn?

Pop corn contains 482 kcal per 100 g and about 121 kcal per serving (25 g).

How much sugar is in Pop corn?

Pop corn has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pop corn healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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