View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pop corn
Pop corn provides 400 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 443 −10% |
| Total fat | 10 g | 20.8 −52% |
| Saturated fat | 5 g | 7.5 −33% |
| Carbohydrates | 63.3 g | 58.3 +9% |
| Total sugars | 3.3 g | 11.9 −72% |
| Dietary fiber | 13.3 g | 10.4 +28% |
| Protein | 10 g | 8.6 +17% |
| Salt | 2.6 g | 1.4 +86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1573 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0678926000413
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pop corn?
Pop corn contains 400 kcal per 100 g.
How much sugar is in Pop corn?
Pop corn has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pop corn healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a More popcorn
View all →
b NOVA 4 
d NOVA 4 
d NOVA 3 
e 
d NOVA 4 
c NOVA 3