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Ponqué Ramo Tradicional
Ponqué Ramo Tradicional
Ponqué Ramo Tradicional by Ramo provides 375 kcal per 100 g, with 27 g of sugars and 6.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 230 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 143 kcal | 389 | |
| Total fat | 13 g | 4.9 g | 6% | 18.1 −28% |
| Saturated fat | 10 g | 3.8 g | 19% | 7.4 +36% |
| Carbohydrates | 58 g | 22 g | 8% | 51.9 +12% |
| Total sugars | 27 g | 10.3 g | 31.8 −15% | |
| Added sugars | 25 g | 9.5 g | 19% | 24.3 |
| Dietary fiber | 3.2 g | 1.2 g | 4% | 1.8 +78% |
| Protein | 6.5 g | 2.5 g | 5% | 4.7 +37% |
| Salt | 0.9 g | 0.3 g | 0.7 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de _trigo_ fortificada, azúcar, _huevo_, agua, mezcla de aceites y grasas vegetales (palma, palmiste, _soya_, colorante (betacaroteno)), humectante (glicerina), almidón de maíz, glucosa, emulsificantes (E475, mono y diglicéridos de ácidos grasos), sal, gasificante, conservantes (propionato de sodio, propionato de calcio, ácido sórbico), estabilizante (goma xantana), aroma natural de naranja, _leche_ en polvo descremada.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- GlutenNutsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 g
- Serving size
- 1 serving (38 g)
- Labels & certifications
- Exceso azucaresExceso grasas saturadas
- Sold in
- Colombia
- Barcode
- 7702914594462
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Name: Ponqué tradicional → Ponqué Ramo Tradicional
- Nutri-Score: d → e
- Calories: 376.32 → 375
- Fat: 13.16 → 13
- Saturated fat: 5.53 → 10
- Sugars: 23.68 → 27
- Salt: 0.7 → 0.9
- Protein: 5.26 → 6.5
- Fiber: 2.63 → 3.2
-
Ingredients:
ingredient list was updated
Show before / after
Cereales que contienen gluten vitamina B1:6 mg/kg, vitamina B2:4 mg/kg, niacina: 55 mg/kg, ácido fólico: 1.54 mg/kg, hierro: 44mg/kg, vitamina C: 60 mg/kg), azúcar, huevo, grasa vegetal (palma), humectante (glicerol), almidón de maíz, glucosa, emulsificantes (mono y diglicéridos de ácidos grasos), estabilizante (goma Xanthan), leudante (polvo de hornear), sabor naturale idéntico al natural, conservantes (ácido sórbico, propionato de calcio, propionato de sodio), sal yodada, leche en polvo descre...Harina de _trigo_ fortificada, azúcar, _huevo_, agua, mezcla de aceites y grasas vegetales (palma, palmiste, _soya_, colorante (betacaroteno)), humectante (glicerina), almidón de maíz, glucosa, emulsificantes (E475, mono y diglicéridos de ácidos grasos), sal, gasificante, conservantes (propionato de sodio, propionato de calcio, ácido sórbico), estabilizante (goma xantana), aroma natural de naranja, _leche_ en polvo descremada.
- Additives: added E160a - carotene, E160ai - Beta-carotene, E415 - Xanthan gum, E475 - Polyglycerol esters of fatty acids; removed E101 - Riboflavin, E101i - Riboflavin, E330 - Citric acid
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Ponqué Ramo Tradicional?
Ponqué Ramo Tradicional contains 375 kcal per 100 g and about 143 kcal per serving (1 serving (38 g)).
How much sugar is in Ponqué Ramo Tradicional?
Ponqué Ramo Tradicional has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ponqué Ramo Tradicional healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ponqué Ramo Tradicional vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ponqué Ramo Tradicional contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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