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Ponqué RAMO Tradición Trozos De Chocolate (230 gr)
Ponqué RAMO Tradición Trozos De Chocolate (230 gr) by Ramo provides 434 kcal per 100 g, with 31.6 g of sugars and 7.6 g of protein. Its Nutri-Score is E. It is listed in the Cakes category and comes in a ponqué pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 434 kcal | 165 kcal | 389 +12% | |
| Total fat | 22.1 g | 8.4 g | 11% | 18.2 +22% |
| Saturated fat | 10 g | 3.8 g | 19% | 7.4 +36% |
| Carbohydrates | 52.6 g | 20 g | 7% | 51.9 |
| Total sugars | 31.6 g | 12 g | 31.8 | |
| Added sugars | 26.3 g | 10 g | 20% | 24.3 +9% |
| Dietary fiber | 3.4 g | 1.3 g | 5% | 1.8 +90% |
| Protein | 7.6 g | 2.9 g | 6% | 4.7 +61% |
| Salt | 0.4 g | 0.1 g | 0.7 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- ponqué
- Serving size
- 1 portion (38 g)
- Labels & certifications
- Exceso azucaresExceso grasas saturadas
- Sold in
- Colombia
- Barcode
- 7702914594943
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Name: Ramo tradicional selecta trozos de chocolate → Ponqué RAMO Tradición Trozos De Chocolate (230 gr)
- Nutri-Score: — → e
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Ponqué RAMO Tradición Trozos De Chocolate (230 gr)?
Ponqué RAMO Tradición Trozos De Chocolate (230 gr) contains 434 kcal per 100 g and about 165 kcal per serving (1 portion (38 g)).
How much sugar is in Ponqué RAMO Tradición Trozos De Chocolate (230 gr)?
Ponqué RAMO Tradición Trozos De Chocolate (230 gr) has 31.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ponqué RAMO Tradición Trozos De Chocolate (230 gr) healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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