Pollo asado by Eliges

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pollo asado

by Eliges in Cooked chicken Barcode 8480012030301
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Pollo asado by Eliges provides 169 kcal per 100 g, with 0.5 g of sugars and 1.3 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cooked chicken category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.6 g · Moderate
Sugars
0.5 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 181 −7%
Total fat 18 g 9.2 +96%
Saturated fat 3.6 g 2.3 +56%
Carbohydrates 0.5 g 6.2 −92%
Total sugars 0.5 g 1.1 −52%
Protein 1.3 g 18.3 −93%
Salt 4 g 1.3 +205%

Category average across 460 Cooked chicken products on Foodmetria.

Compared with other cooked chicken

Calories lower 42%
Sugars lower 29%
Salt higher 1%
Saturated fat higher 14%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8480012030301

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pollo asado?

Pollo asado contains 169 kcal per 100 g.

How much sugar is in Pollo asado?

Pollo asado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pollo asado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pollo asado? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cooked Chicken by Nutri-Score Highest-Protein Cooked Chicken Least Processed Cooked Chicken Lowest-Calorie Cooked Chicken Best Low-Sugar Cooked Chicken

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Carved Chicken Breast Slices a NOVA 4
Carved Chicken Breast Slices
Asda · 200g
122 kcal
1.4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 27 g protein
Nutri-Score A vs E−89% saturated fat−87% salt
Pechuga de pollo al natural a NOVA 3
Pechuga de pollo al natural
AUCHAN · Peso neto 240 g (3 × 80 g ℮). Peso neto escurrido: 156 (3 × 52 g)
134 kcal
1.5 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 30 g protein
Nutri-Score A vs E−86% saturated fat−88% salt
Simply Cooked Chicken Breast Slices a NOVA 4
Simply Cooked Chicken Breast Slices
Lidl · 240g
124 kcal
1.9 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 26 g protein
Nutri-Score A vs E−83% saturated fat−85% salt
Chicken Breast Strips a NOVA 3
Chicken Breast Strips
Asda · 750 g
125 kcal
2.3 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 25 g protein
Nutri-Score A vs E−81% saturated fat−87% salt

More cooked chicken

View all →
Panés de poulet x2 c NOVA 4
Panés de poulet x2
Le Gaulois · 200 g
217 kcal
11 Fat g
1.7 Sugar g
1.2 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Pollo relleno asado al horno d NOVA 4
Pollo relleno asado al horno
CARLOTEÑA DE ASADOS S.L. · 150 g
110 kcal
9.5 Fat g
1.3 Sugar g
1.5 Salt g
per 100 g · 18.5 g protein
Palm oil free 3 allergens
Émincés de poulet rôti a NOVA 4
Émincés de poulet rôti
Fleury Michon · 2 x 75 g
167 kcal
8.4 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 22 g protein
Palm oil free
Pané de poulet spécial burger c NOVA 4
Pané de poulet spécial burger
Père Dodu · 180 g
189 kcal
9 Fat g
0.6 Sugar g
1.2 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Roti de pollo d NOVA 4
Roti de pollo
Cinco Tenedores
144 kcal
8.2 Fat g
0.7 Sugar g
2.1 Salt g
per 100 g · 12 g protein
1 allergen
Pané au poulet x 10 c NOVA 4
Pané au poulet x 10
Maître CoQ · 1 kg
245 kcal
14 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens

More from Eliges

View all →
Product 8480012012352 NOVA 1
Product 8480012012352
Eliges · 200g
261 kcal
0.5 Fat g
3 Sugar g
0.5 Salt g
per 100 g · 15 g protein
Palm oil freeVegan
Pan de molde de centeno (18%) c NOVA 4
Pan de molde de centeno (18%)
Eliges · 800 g
255 kcal
3.1 Fat g
4 Sugar g
1.2 Salt g
per 100 g · 9.4 g protein
Palm oil free 4 allergens
Pan tostado integral a NOVA 4
Pan tostado integral
Eliges · 270g
376 kcal
4.7 Fat g
4.6 Sugar g
1 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Copos de Maíz (Ifa Eliges) d NOVA 4
Copos de Maíz (Ifa Eliges)
Eliges · 500 g
373 kcal
0.8 Fat g
7 Sugar g
1.6 Salt g
per 100 g · 8 g protein
1 allergen
Pan tostado d
Pan tostado
Eliges
388 kcal
4.6 Fat g
4.9 Sugar g
1.2 Salt g
per 100 g · 11 g protein
Toasts
Galleta Digestive Avena Ifa d
Galleta Digestive Avena Ifa
Eliges · 425 g
477 kcal
21 Fat g
18 Sugar g
1.1 Salt g
per 100 g · 7.5 g protein
1 allergen