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Pokebowl rijst kant en klaar
Pokebowl rijst kant en klaar by Lassie provides 192 kcal per 100 g, with 1.1 g of sugars and 3.6 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category and comes in a 250 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 240 kcal | 329 −42% | |
| Total fat | 1.9 g | 2.4 g | 3% | 1.4 +33% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.3 −25% |
| Carbohydrates | 40 g | 50 g | 18% | 68.5 −42% |
| Total sugars | 1.1 g | 1.4 g | 0.7 +54% | |
| Added sugars | 5.4 g | 6.7 g | 13% | 0.2 +2218% |
| Dietary fiber | 0.6 g | 0.8 g | 3% | 2.4 −75% |
| Protein | 3.6 g | 4.5 g | 9% | 7.2 −50% |
| Salt | 0.3 g | 0.4 g | 0.2 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2942 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Voorgestoomde rond graan rijst (93%) [rond graan rijst, water], rijstazijn, zonnebloemolie, suiker, zout, emulgator: zonnebloemlecitine.
Product details
- Quantity
- 250 gram
- Serving size
- 125 gram
- Labels & certifications
- VegetarianVeganNutriscore
- Sold in
- Netherlands
- Barcode
- 8718781601607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pokebowl rijst kant en klaar?
Pokebowl rijst kant en klaar contains 192 kcal per 100 g and about 240 kcal per serving (125 gram).
How much sugar is in Pokebowl rijst kant en klaar?
Pokebowl rijst kant en klaar has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pokebowl rijst kant en klaar healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pokebowl rijst kant en klaar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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