Poke saumon by Super U

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Poke saumon

by Super U in Salmons Barcode 3760339881875
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Poke saumon by Super U provides 162 kcal per 100 g, with 5.1 g of sugars and 6 g of protein. That is 517% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salmons category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
5.1 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 648 kcal 187 −13%
Total fat 6.2 g 24.8 g 32% 11.3 −45%
Saturated fat 1.6 g 6.4 g 32% 2.1 −24%
Carbohydrates 20 g 80 g 29% 2.2 +812%
Total sugars 5.1 g 20.4 g 0.8 +517%
Dietary fiber 1.1 g 4.4 g 16% 0.5 +127%
Protein 6 g 24 g 48% 19.1 −69%
Salt 0.5 g 2.2 g 1.6 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.

Compared with other salmons

Calories lower 28%
Sugars higher 4%
Salt lower 33%
Saturated fat lower 32%
Protein top 97%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
400.0g
Sold in
France
Barcode
3760339881875

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poke saumon?

Poke saumon contains 162 kcal per 100 g and about 648 kcal per serving (400.0g).

How much sugar is in Poke saumon?

Poke saumon has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Poke saumon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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