Poissons Panés Au Fromage 2x100g
Poissons Panés au Fromage
Poissons Panés Au Fromage 2x100g provides 219 kcal per 100 g, with 1.1 g of sugars and 10.3 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated meals category and comes in a 200 g (2 * 100 g) pack. Contains: eggs, fish, gluten, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 219 kcal | 174 +26% | |
| Total fat | 10.2 g | 10.2 g | 13% | 9.1 +12% |
| Saturated fat | 2.6 g | 2.6 g | 13% | 2.9 −10% |
| Carbohydrates | 20.7 g | 20.7 g | 8% | 14.6 +42% |
| Total sugars | 1.1 g | 1.1 g | 2.3 −52% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 2 −19% |
| Protein | 10.3 g | 10.3 g | 21% | 7.7 +34% |
| Salt | 1.1 g | 1.1 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.
Compared with other refrigerated meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation à base de poisson 70 % :_ poisson_ 29%, eau, fromage fondu 11 % (fromages (dont _emmental_), eau, beurre, poudre de _lactosérum_, protéines de _lait_, sels de fonte : E331-E339-E452, sel, gélifiants : E407-E401), base pomme de terre déshydratée (pomme de terre, sel, blanc d’_œuf_ en poudre, aromate), calamar. Enrobage 30% : chapelure (farine de _blé_, levure, sel, épices : curcuma, paprika), enrobant _(eau farine de _blé_), huiles végétales (tournesol, colza).
- Allergens
- EggsFishGlutenMilkMolluscs
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g (2 * 100 g)
- Serving size
- 100 g
- Sold in
- France
- Barcode
- 3492500031474
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poissons Panés Au Fromage 2x100g?
Poissons Panés Au Fromage 2x100g contains 219 kcal per 100 g and about 219 kcal per serving (100 g).
How much sugar is in Poissons Panés Au Fromage 2x100g?
Poissons Panés Au Fromage 2x100g has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poissons Panés Au Fromage 2x100g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poissons Panés Au Fromage 2x100g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poissons Panés Au Fromage 2x100g contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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