Pois chiches biologiques by Instants Nature

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Pois chiches biologiques

by Instants Nature 500 g in Chickpeas Barcode 3322690030202
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Pois chiches biologiques by Instants Nature provides 333 kcal per 100 g, with 3.1 g of sugars and 19.8 g of protein. Its Nutri-Score is A. It is listed in the Chickpeas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 217 +54%
Total fat 6.1 g 4.3 +40%
Saturated fat 0.8 g 0.7 +12%
Carbohydrates 38 g 29.2 +30%
Total sugars 3.1 g 2.9 +5%
Dietary fiber 23.6 g 9.1 +158%
Protein 19.8 g 12 +65%
Salt 0 g 0.8 −99%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 34%
Sugars higher 31%
Salt lower 10%
Saturated fat higher 26%
Protein top 25%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicFR-BIO-01NutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3322690030202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches biologiques?

Pois chiches biologiques contains 333 kcal per 100 g.

How much sugar is in Pois chiches biologiques?

Pois chiches biologiques has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches biologiques healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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