Pois chiches

by Dia 800 g (530g égoutté) in Canned chickpeas Barcode 8480017332561

Pois chiches

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pois chiches by Dia provides 118 kcal per 100 g, with 0.3 g of sugars and 6.2 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 800 g (530g égoutté) pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 106 g (égoutté)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 125 kcal 108 +10%
Total fat 3.1 g 3.3 g 4% 2.2 +41%
Saturated fat 1.1 g 1.2 g 6% 0.3 +243%
Carbohydrates 13.4 g 14.2 g 5% 13.8
Total sugars 0.3 g 0.3 g 0.7 −56%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 6 g 6.4 g 23% 5.3 +14%
Protein 6.2 g 6.6 g 13% 6.1
Salt 0.5 g 0.5 g 0.7 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 36%
Sugars lower 24%
Salt lower 31%
Saturated fat higher 2%
Protein top 47%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pois chiches, eau, sel

Palm oil freeVeganVegetarian

Product details

Quantity
800 g (530g égoutté)
Serving size
106 g (égoutté)
Labels & certifications
Green DotEco Emballages
Sold in
France
Barcode
8480017332561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 118 kcal per 100 g and about 125 kcal per serving (106 g (égoutté)).

How much sugar is in Pois chiches?

Pois chiches has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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