Poffertjes

by Albert heijn 200g in Pancakes Barcode 8718906107922
Average nutritional quality
Ultra-processed food

Poffertjes by Albert heijn provides 308 kcal per 100 g, with 6.4 g of sugars and 5.9 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 200g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
1.8 g · Moderate
Sugars
6.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 308 kcal 308 kcal 286 +8%
Total fat 18 g 18 g 23% 9.2 +96%
Saturated fat 1.8 g 1.8 g 9% 2.1 −12%
Carbohydrates 30 g 30 g 11% 40 −25%
Total sugars 6.4 g 6.4 g 13 −51%
Added sugars 5.3 g 5.3 g 11% 7.9 −33%
Dietary fiber 1.1 g 1.1 g 4% 2.4 −55%
Protein 5.9 g 5.9 g 12% 10.4 −43%
Salt 0.9 g 0.9 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories higher 39%
Sugars lower 26%
Salt higher 43%
Saturated fat higher 46%
Protein top 68%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bloem (tarwe, rogge), water, scharrelei, palmolie, boekweitmeel, vegetarisch weipoeder, suiker, azijn, natuurlijke aroma's (melk), rijsmiddel (E500), mageremelkpoeder, zout, conserveermiddel (E202), emulgator (E322).

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 3

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100 g
Sold in
Netherlands
Barcode
8718906107922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poffertjes?

Poffertjes contains 308 kcal per 100 g and about 308 kcal per serving (100 g).

How much sugar is in Poffertjes?

Poffertjes has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Poffertjes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poffertjes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poffertjes contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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