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Poffertjes
Poffertjes by Jan provides 305 kcal per 100 g, with 9.3 g of sugars and 6.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category and comes in a 620 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 305 kcal | 214 kcal | 427 −29% | |
| Total fat | 17.2 g | 12 g | 15% | 18.4 −6% |
| Saturated fat | 1.8 g | 1.3 g | 7% | 8.6 −79% |
| Carbohydrates | 30.5 g | 21.4 g | 8% | 58.4 −48% |
| Total sugars | 9.3 g | 6.5 g | 37.3 −75% | |
| Added sugars | 7.3 g | 5.1 g | 10% | 28.3 −74% |
| Dietary fiber | 0 g | 0 g | 0% | 4.4 −100% |
| Protein | 6.4 g | 4.5 g | 9% | 6.1 +5% |
| Salt | 2.4 g | 1.7 g | 0.6 +315% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2982 Sweet snacks products on Foodmetria.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tarwebloem, vrije - uitloopei 20,5%, water, raapzaadolie, magere melk 7,5%, boekweitmeel, weipoeder (melk), suiker, roggebloem, aroma's (melk), azijn, rijsmiddel (E500),zout, conserveermiddel (E202). Verpakt onder beschermende atmosfeer. Gekoeld bewaren (max. 7°C). Na openen kun je de poffertjes nog gedurende 2 dagen in je koelkast bewaren. Invriezen mag ook (houd - baarheid 3 maanden na aankoop), na ontdooi - ing wel direct consumeren. Na opwarmen de poffertjes niet opnieuw verwarmen. Opwarmin - structies zijn bedoeld als advies, instellingen van magnetrons, airfryers en ovens kunnen variëren. 10 a
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 620 g
- Serving size
- 1 portion (70 g)
- Sold in
- Netherlands
- Barcode
- 8712941331564
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poffertjes?
Poffertjes contains 305 kcal per 100 g and about 214 kcal per serving (1 portion (70 g)).
How much sugar is in Poffertjes?
Poffertjes has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Poffertjes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poffertjes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poffertjes contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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