Poêlée India (cuisinée)

Frozen mix of cooked vegetables and fruits

Very good nutritional quality
Processed food

Poêlée India (cuisinée) by Bonduelle restauration provides 82 kcal per 100 g, with 3.2 g of sugars and 2.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables Unprepared/Unprocessed (Frozen) category and comes in a 2500 g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 53 +55%
Total fat 4.3 g 1.5 +187%
Saturated fat 0.9 g 0.3 +255%
Carbohydrates 7.2 g 6.6 +10%
Total sugars 3.2 g 3.6 −11%
Added sugars 0 g 0
Dietary fiber 3 g 2.9
Protein 2.2 g 1.9 +17%
Salt 0.7 g 0.2 +195%

Category average across 13 Vegetables Unprepared/Unprocessed (Frozen) products on Foodmetria.

Compared with other vegetables unprepared/unprocessed (frozen)

Calories higher 23%
Sugars higher 46%
Salt higher 15%
Saturated fat higher 8%
Protein top 31%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carottes 20%, lentilles sèches trempées 17%, pois mange-tout 16%, aubergines préfrites (aubergines 11.4%, huile de tournesol), oignons 9%, eau, mangue 5%, lait de coco, double concentré de tomates, huile de tournesol, farine de riz, sel, mélange d'épices, gingembre, jus concentré de citron, ail, curry (MOUTARDE), coriandre. Peut contenir : GLUTEN, CÉLERI

Palm oil freeVeganVegetarian
Allergens
Mustard
May contain traces
CeleryGlutenCereals with Gluten

Product details

Quantity
2500 g
Labels & certifications
VegetarianVegan
Sold in
France, Italy, Spain
Barcode
3083681142624

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poêlée India (cuisinée)?

Poêlée India (cuisinée) contains 82 kcal per 100 g.

How much sugar is in Poêlée India (cuisinée)?

Poêlée India (cuisinée) has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poêlée India (cuisinée) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poêlée India (cuisinée) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Poêlée India (cuisinée) contain?

According to the label data it contains: Mustard. It may also contain traces of celery, gluten, cereals with gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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