Poêlée India (cuisinée) vs Poêlée Italia (cuisinée)
Overall, Poêlée Italia (cuisinée) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Poêlée India (cuisinée)
Poêlée Italia (cuisinée)
Nutrition per 100 g
| Nutrient | Poêlée India (cuisinée) | Poêlée Italia (cuisinée) |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 82 kcal | 71 kcal |
| Fat | 4.3 g | 4.3 g |
| Saturated fat | 0.9 g | 0.6 g |
| Sugars | 3.2 g | 2 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 3 g | 2.9 g |
| Protein | 2.2 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée Italia (cuisinée) has 13% fewer calories (71 kcal vs 82 kcal).
- Poêlée Italia (cuisinée) has 33% less saturated fat (0.6 g vs 0.9 g).
- Poêlée Italia (cuisinée) has 38% less sugar (2 g vs 3.2 g).
- Poêlée India (cuisinée) has 18% more protein (2.2 g vs 1.8 g).
- Only Poêlée India (cuisinée) lists: Mustard.
Ingredients
Poêlée India (cuisinée)
Carottes 20%, lentilles sèches trempées 17%, pois mange-tout 16%, aubergines préfrites (aubergines 11.4%, huile de tournesol), oignons 9%, eau, mangue 5%, lait de coco, double concentré de tomates, huile de tournesol, farine de riz, sel, mélange d'épices, gingembre, jus concentré de citron, ail, curry (MOUTARDE), coriandre. Peut contenir : GLUTEN, CÉLERI
Poêlée Italia (cuisinée)
Haricots verts 22%, chou romanesco 20%, haricots beurre 17%, épinards 10%, oignons préfrits (oignons 8.5%, huile de tournesol), poivrons rouges 9%, eau, huile d'olive vierge extra, huile de tournesol, farine de riz, ail, sel, basilic, persil. Peut contenir : GLUTEN, CÉLERI
FAQ
Which is healthier: Poêlée India (cuisinée) or Poêlée Italia (cuisinée)?
Overall, Poêlée Italia (cuisinée) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée Italia (cuisinée) has fewer calories: 71 kcal versus 82 kcal per 100 g.
Which has less sugar?
Poêlée Italia (cuisinée) has less sugar: 2 g versus 3.2 g per 100 g.