Poêlée India (cuisinée) vs Poêlée Marrakech (cuisinée)
Neither product is clearly better overall — it depends on what matters most to you.
Poêlée India (cuisinée)
Poêlée Marrakech (cuisinée)
Nutrition per 100 g
| Nutrient | Poêlée India (cuisinée) | Poêlée Marrakech (cuisinée) |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 82 kcal | 89 kcal |
| Fat | 4.3 g | 2.6 g |
| Saturated fat | 0.9 g | 0.4 g |
| Sugars | 3.2 g | 8.7 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 3 g | 4.3 g |
| Protein | 2.2 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée Marrakech (cuisinée) has 40% less fat (2.6 g vs 4.3 g).
- Poêlée Marrakech (cuisinée) has 56% less saturated fat (0.4 g vs 0.9 g).
- Poêlée India (cuisinée) has 63% less sugar (3.2 g vs 8.7 g).
- Poêlée Marrakech (cuisinée) has 30% more fiber (4.3 g vs 3 g).
- Poêlée India (cuisinée) has the better Nutri-Score.
- Only Poêlée India (cuisinée) lists: Mustard.
Ingredients
Poêlée India (cuisinée)
Carottes 20%, lentilles sèches trempées 17%, pois mange-tout 16%, aubergines préfrites (aubergines 11.4%, huile de tournesol), oignons 9%, eau, mangue 5%, lait de coco, double concentré de tomates, huile de tournesol, farine de riz, sel, mélange d'épices, gingembre, jus concentré de citron, ail, curry (MOUTARDE), coriandre. Peut contenir : GLUTEN, CÉLERI
Poêlée Marrakech (cuisinée)
Courgettes vertes grillées 26%, carottes 20%, pois chiches secs trempés 16%, eau, olives vertes (sel) 9.5%, raisins secs (huile de colza) 6.5%, double concentré de tomates, huile de tournesol, farine de riz, sel, ail, raz el hanout (cumin, cardamone, curcuma, gingembre, coriandre), extrait de levure, poivre. Peut contenir : GLUTEN, CÉLERI, MOUTARDE
FAQ
Which is healthier: Poêlée India (cuisinée) or Poêlée Marrakech (cuisinée)?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée India (cuisinée) has fewer calories: 82 kcal versus 89 kcal per 100 g.
Which has less sugar?
Poêlée India (cuisinée) has less sugar: 3.2 g versus 8.7 g per 100 g.