Top 8 · Updated October 2026

Lowest-Calorie Vegetables Unprepared/Unprocessed (Frozen)

The 8 lightest vegetables unprepared/unprocessed (frozen) products on this list range from 26 to 89 kcal per 100 g. The vegetables unprepared/unprocessed (frozen) with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 vegetables unprepared/unprocessed (frozen) with complete data.

  1. 1 Taccole

    Taccole

    Bonduelle · 450 g
    a NOVA 1 26 kcal 1.6 g sugar 1.4 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Coeurs artichaut quartiers Minute®

    Coeurs artichaut quartiers Minute®

    Bonduelle restauration · 1000 g
    a NOVA 1 30 kcal 0.4 g sugar 1.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Oignon émincé

    Oignon émincé

    Bonduelle restauration · 2500 g
    a NOVA 1 38 kcal 5.7 g sugar 1.2 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Natura in padella

    Natura in padella

    Bonduelle · 450 g
    a NOVA 1 38 kcal 1.2 g sugar 1.5 g protein 0.2 g fat

    Also: Vegan · Vegetarian · No additives

  5. 5 Duo de demi poivron grillé

    Duo de demi poivron grillé

    Bonduelle · 1000 g
    a NOVA 1 44 kcal 4.9 g sugar 1.7 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Poêlée Italia (cuisinée)

    Poêlée Italia (cuisinée)

    Bonduelle restauration · 2500 g
    a NOVA 3 71 kcal 2 g sugar 1.8 g protein 4.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Poêlée India (cuisinée)

    Poêlée India (cuisinée)

    Bonduelle restauration · 2500 g
    a NOVA 3 82 kcal 3.2 g sugar 2.2 g protein 4.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Poêlée Marrakech (cuisinée)

    Poêlée Marrakech (cuisinée)

    Bonduelle restauration · 2500 g
    c NOVA 3 89 kcal 8.7 g sugar 2.3 g protein 2.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published vegetables unprepared/unprocessed (frozen) on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More vegetables unprepared/unprocessed (frozen) rankings

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