Pocket Pita Breads
Pocket Pita Breads by Whole Foods Market provides 312 kcal per 100 g, with 1.4 g of sugars and 11.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pitas category and comes in a 85 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 265 kcal | 251 +24% | |
| Total fat | 2.1 g | 1.8 g | 2% | 2.1 |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 62.3 g | 53 g | 19% | 48.4 +29% |
| Total sugars | 1.4 g | 1.2 g | 3.1 −55% | |
| Dietary fiber | 6.9 g | 5.9 g | 21% | 4.4 +58% |
| Protein | 11.1 g | 9.4 g | 19% | 9.2 +21% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Pitas products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 6.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, WATER, HONEY, YEAST AND SALT.
- Allergens
- Gluten
Product details
- Quantity
- 85 g
- Serving size
- 85g
- Sold in
- United States
- Barcode
- 0032913002048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pocket Pita Breads?
Pocket Pita Breads contains 312 kcal per 100 g and about 265 kcal per serving (85g).
How much sugar is in Pocket Pita Breads?
Pocket Pita Breads has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pocket Pita Breads healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pocket Pita Breads vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pocket Pita Breads contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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