Plumas con tomate y espinacas by la isleña

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Plumas con tomate y espinacas

by la isleña 500 g in Cereals and potatoes Barcode 8410361004784
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Plumas con tomate y espinacas by la isleña provides 344 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereals and potatoes category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 330
Total fat 2 g 8.3 −76%
Saturated fat 0.5 g 2.1 −77%
Carbohydrates 67 g 51.5 +30%
Total sugars 4 g 6.6 −39%
Protein 12 g 9 +34%
Salt 0.1 g 1.1 −96%

Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories lower 49%
Sugars higher 41%
Salt lower 20%
Saturated fat lower 43%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8410361004784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plumas con tomate y espinacas?

Plumas con tomate y espinacas contains 344 kcal per 100 g.

How much sugar is in Plumas con tomate y espinacas?

Plumas con tomate y espinacas has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plumas con tomate y espinacas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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