Plato preparado Quinoa

by Gerblé in Quinoa Barcode 3175681238800
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Plato preparado Quinoa by Gerblé provides 174 kcal per 100 g, with 0.8 g of sugars and 5.2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 323 −46%
Total fat 4.9 g 5.4 −10%
Saturated fat 0.7 g 0.7
Carbohydrates 24 g 54.3 −56%
Total sugars 0.8 g 2.9 −73%
Added sugars 0 g 0.1 −100%
Dietary fiber 6.4 g 6.7 −5%
Protein 5.2 g 11.7 −56%
Salt 0.6 g 0.3 +136%

Category average across 1109 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 16%
Sugars lower 22%
Salt higher 13%
Saturated fat higher 48%
Protein top 86%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, quinoa (41,5%), aceite de oliva, sal marina.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU OrganicNo preservativesNo additivesNo colorings
Sold in
Spain
Barcode
3175681238800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plato preparado Quinoa?

Plato preparado Quinoa contains 174 kcal per 100 g.

How much sugar is in Plato preparado Quinoa?

Plato preparado Quinoa has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plato preparado Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plato preparado Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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