Plato micro HINDÚ by Mercadona

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Plato micro HINDÚ

by Mercadona 400 g in Mixed vegetables Barcode 8437013139700

Sabores del mundo - Plato hindú

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Plato micro HINDÚ by Mercadona provides 99 kcal per 100 g, with 3.9 g of sugars and 2.1 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
3.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 288 −66%
Total fat 3 g 2.7 +11%
Saturated fat 0.4 g 0.6 −38%
Carbohydrates 15 g 49.2 −69%
Total sugars 3.9 g 4.6 −16%
Added sugars 0.2 g 0.4 −53%
Protein 2.1 g 16.9 −88%
Salt 0.6 g 0.9 −35%

Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories lower 21%
Sugars higher 32%
Salt higher 24%
Saturated fat higher 16%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mezcla de hortalizas en proporción variable 48% (calabacín, coliflor, brócoli, zanahoria y espinacas), arroz vaporizado cocido 37%, salsa estilo hindú 15% (cebolla, uvas pasas, aceite de girasol, agua, aceite de oliva, azúcar, sal, curry, almidón modificado de maíz y aroma natural).

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Labels & certifications
VegetarianVegan
Sold in
France
Barcode
8437013139700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plato micro HINDÚ?

Plato micro HINDÚ contains 99 kcal per 100 g.

How much sugar is in Plato micro HINDÚ?

Plato micro HINDÚ has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plato micro HINDÚ healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plato micro HINDÚ vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mixed Vegetables by Nutri-Score Highest-Protein Mixed Vegetables Least Processed Mixed Vegetables Lowest-Calorie Mixed Vegetables Best Low-Sugar Mixed Vegetables

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