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Planters, raisin cookie mix, oatmeal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Planters, raisin cookie mix, oatmeal

in Cake mixes Barcode 0029000021013
Not enough data to compute
Ultra-processed food

Planters, raisin cookie mix, oatmeal provides 483 kcal per 100 g, with 48.3 g of sugars and 6.9 g of protein. That is 35% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
24.1 g · High
Saturated fat
6.9 g · High
Sugars
48.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 140 kcal 382 +27%
Total fat 24.1 g 7 g 9% 8 +202%
Saturated fat 6.9 g 2 g 10% 3.4 +100%
Carbohydrates 58.6 g 17 g 6% 71.6 −18%
Total sugars 48.3 g 14 g 35.7 +35%
Dietary fiber 3.4 g 1 g 4% 3.2 +6%
Protein 6.9 g 2 g 4% 6.6 +5%
Salt 0.3 g 0.1 g 1.3 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 3%
Sugars higher 25%
Salt lower 13%
Saturated fat higher 14%
Protein top 32%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins, sugar, pecans, almonds, palm and palm kernel oil, rolled oats, contains 2% or less of skim milk, whole grain oat flour, corn syrup, cream, unenriched unbleached wheat flour, whey, graham flour, natural and artificial flavor, peanut oil, soy lecithin, cultured skim milk, soybean oil, cinnamon, salt, honey, cultured whey, high oleic sunflower oil, tapioca dextrin, maltodextrin, molasses, sea salt, artificial color, gum arabic, lactic acid, lac-resin, coconut oil, sodium bicarbonate, bht (to preserve freshness).

Contains palm oilNot vegan
Allergens
MilkNutsSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (29 g)
Sold in
United States
Barcode
0029000021013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Planters, raisin cookie mix, oatmeal?

Planters, raisin cookie mix, oatmeal contains 483 kcal per 100 g and about 140 kcal per serving (3 Tbsp (29 g)).

How much sugar is in Planters, raisin cookie mix, oatmeal?

Planters, raisin cookie mix, oatmeal has 48.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Planters, raisin cookie mix, oatmeal healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Planters, raisin cookie mix, oatmeal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Planters, raisin cookie mix, oatmeal contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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