Planters, raisin cookie mix, oatmeal
Planters, raisin cookie mix, oatmeal provides 483 kcal per 100 g, with 48.3 g of sugars and 6.9 g of protein. That is 35% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 140 kcal | 382 +27% | |
| Total fat | 24.1 g | 7 g | 9% | 8 +202% |
| Saturated fat | 6.9 g | 2 g | 10% | 3.4 +100% |
| Carbohydrates | 58.6 g | 17 g | 6% | 71.6 −18% |
| Total sugars | 48.3 g | 14 g | 35.7 +35% | |
| Dietary fiber | 3.4 g | 1 g | 4% | 3.2 +6% |
| Protein | 6.9 g | 2 g | 4% | 6.6 +5% |
| Salt | 0.3 g | 0.1 g | 1.3 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins, sugar, pecans, almonds, palm and palm kernel oil, rolled oats, contains 2% or less of skim milk, whole grain oat flour, corn syrup, cream, unenriched unbleached wheat flour, whey, graham flour, natural and artificial flavor, peanut oil, soy lecithin, cultured skim milk, soybean oil, cinnamon, salt, honey, cultured whey, high oleic sunflower oil, tapioca dextrin, maltodextrin, molasses, sea salt, artificial color, gum arabic, lactic acid, lac-resin, coconut oil, sodium bicarbonate, bht (to preserve freshness).
- Allergens
- MilkNutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (29 g)
- Sold in
- United States
- Barcode
- 0029000021013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Planters, raisin cookie mix, oatmeal?
Planters, raisin cookie mix, oatmeal contains 483 kcal per 100 g and about 140 kcal per serving (3 Tbsp (29 g)).
How much sugar is in Planters, raisin cookie mix, oatmeal?
Planters, raisin cookie mix, oatmeal has 48.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Planters, raisin cookie mix, oatmeal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Planters, raisin cookie mix, oatmeal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Planters, raisin cookie mix, oatmeal contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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