Planters, nut-rition protein mix, chocolate nuts
Planters, nut-rition protein mix, chocolate nuts provides 531 kcal per 100 g, with 25 g of sugars and 21.9 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 531 kcal | 170 kcal | 453 +17% | |
| Total fat | 34.4 g | 11 g | 14% | 25.3 +36% |
| Saturated fat | 6.3 g | 2 g | 10% | 6.8 −8% |
| Carbohydrates | 37.5 g | 12 g | 4% | 48.9 −23% |
| Total sugars | 25 g | 8 g | 18.7 +34% | |
| Dietary fiber | 9.4 g | 3 g | 11% | 6.7 +40% |
| Protein | 21.9 g | 7 g | 14% | 13.3 +64% |
| Salt | 0.6 g | 0.2 g | 1.1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Honey roasted peanuts (peanuts, sugar, honey, corn syrup, sea salt, peanut oil, xanthan gum), granola protein clusters (soybeans, sugar, soy protein isolate, soy protein concentrate, wholegrain rolled oats, corn syrup, canola oil, rice starch, natural flavor, soy lecithin, molasses, honey, mixed tocopherols), candy coated dark chocolate soynuts (dark chocolate [sugar, chocolate, cocoa butter], sugar, roasted soybeans [soybeans, soybean oil], corn syrup, artificial color [includes caramel color], gum arabic, confectioner's glaze [carnauba wax, beeswax]), almonds, peanut oil, sea salt.
- Allergens
- NutsPeanutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0029000020511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Planters, nut-rition protein mix, chocolate nuts?
Planters, nut-rition protein mix, chocolate nuts contains 531 kcal per 100 g and about 170 kcal per serving (1/4 cup (32 g)).
How much sugar is in Planters, nut-rition protein mix, chocolate nuts?
Planters, nut-rition protein mix, chocolate nuts has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Planters, nut-rition protein mix, chocolate nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Planters, nut-rition protein mix, chocolate nuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Planters, nut-rition protein mix, chocolate nuts contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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