Planters, holiday nut crunch, nut & chocolate mix, nut & chocolate mix

by Planters in Snacks Barcode 0029000019850
Bad nutritional quality
Ultra-processed food

Planters, holiday nut crunch, nut & chocolate mix, nut & chocolate mix by Planters provides 517 kcal per 100 g, with 34.5 g of sugars and 13.8 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
6.9 g · High
Sugars
34.5 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 517 kcal 150 kcal 453 +14%
Total fat 31 g 9 g 12% 25.3 +23%
Saturated fat 6.9 g 2 g 10% 6.8
Carbohydrates 44.8 g 13 g 5% 48.9 −8%
Total sugars 34.5 g 10 g 18.7 +84%
Added sugarsUSDA 17.2 g 5 g 10% 8.8 +96%
Dietary fiber 6.9 g 2 g 7% 6.7
Protein 13.8 g 4 g 8% 13.3
Salt 0.2 g 0.1 g 1.1 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 34%
Sugars higher 21%
Salt lower 30%
Saturated fat higher 36%
Protein top 36%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, raisins, chocolate candy pieces (milk chocolate [sugar, cocoa butter, milk, chocolate, lactose, soy lecithin - emulsifier, salt, vanillin - artificial flavor], sugar, gum arabic, corn syrup, artificial color [includes red 40 lake], confectioner's glaze [carnauba wax, beeswax]), almonds, chocolate covered peanuts (milk chocolate [sugar, cocoa butter, milk, chocolate, lactose, soy lecithin - an emulsifier, vanillin - an artificial flavor], peanuts, sugar, corn oil, corn syrup, artificial coloring [includes blue 2 lake, yellow 6 lake, yellow 5 lake, red 40 lake], gum arabic, confectioner's glaze [carnauba wax, beeswax]), cashews, sugar, dried cranberries, peanut and/or cottonseed oil, sunflower oil, sea salt.

Palm oil freeNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (29 g)
Sold in
United States
Barcode
0029000019850

Prices reported by shoppers

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Frequently asked questions

How many calories are in Planters, holiday nut crunch, nut & chocolate mix, nut & chocolate mix?

Planters, holiday nut crunch, nut & chocolate mix, nut & chocolate mix contains 517 kcal per 100 g and about 150 kcal per serving (3 Tbsp (29 g)).

How much sugar is in Planters, holiday nut crunch, nut & chocolate mix, nut & chocolate mix?

Planters, holiday nut crunch, nut & chocolate mix, nut & chocolate mix has 34.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Planters, holiday nut crunch, nut & chocolate mix, nut & chocolate mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Planters, holiday nut crunch, nut & chocolate mix, nut & chocolate mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Planters, holiday nut crunch, nut & chocolate mix, nut & chocolate mix contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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