Plantain Chips by El Sol Foods

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Plantain Chips

by El Sol Foods 16.93oz (480gms) in Banana crisps Barcode 0810123432097
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Plantain Chips by El Sol Foods provides 529 kcal per 100 g, with 3.5 g of sugars and 3.5 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Banana crisps category and comes in a 16.93oz (480gms) pack.

Nutrient levels per 100 g

Fat
31.7 g · High
Saturated fat
14.1 g · High
Sugars
3.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1oz

Nutrient Per 100 g Category avg
Calories 529 kcal 518
Total fat 31.7 g 28.2 +12%
Saturated fat 14.1 g 18.8 −25%
Carbohydrates 60 g 65.5 −8%
Total sugars 3.5 g 17.3 −80%
Added sugars 0 g 4.8 −100%
Dietary fiber 3.5 g 3.9 −9%
Protein 3.5 g 2.7 +31%
Salt 0.4 g 0.2 +70%

Category average across 17 Banana crisps products on Foodmetria.

Compared with other banana crisps

Calories higher 44%
Sugars lower 13%
Salt higher 20%
Saturated fat lower 31%
Protein top 31%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Selected Green Plantains, Non-hydrogenated Palm Oil, Sea Salt

Contains palm oil

Product details

Quantity
16.93oz (480gms)
Serving size
1oz
Labels & certifications
No glutenKosher
Sold in
United States
Barcode
0810123432097

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Plantain Chips?

Plantain Chips contains 529 kcal per 100 g.

How much sugar is in Plantain Chips?

Plantain Chips has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plantain Chips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Plantain Chips? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Plantain Chips vs Bananenchips Plantain Chips vs Kerala Banana Chips Sa... Plantain Chips vs Getrock Banane Plantain Chips vs Plantain chips salted Plantain Chips vs Plantain chips lightly... Plantain Chips vs Fruit & Seed Mix Choco... Plantain Chips vs Bananen Chips Healthiest Banana Crisps by Nutri-Score Highest-Protein Banana Crisps Least Processed Banana Crisps Lowest-Calorie Banana Crisps Best Low-Sugar Banana Crisps

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Plantain chips salted d NOVA 3
Plantain chips salted
Samai · 75g
546 kcal
33 Fat g
1.3 Sugar g
0.3 Salt g
per 100 g · 1.3 g protein
−63% sugar

More banana crisps

View all →
Bananenchips e NOVA 3
Bananenchips
REWE Bio · 300g
500 kcal
26 Fat g
16 Sugar g
0 Salt g
per 100 g · 2 g protein
Banana crisps
Kerala Banana Chips Salt and Black pepper d NOVA 4
Kerala Banana Chips Salt and Black pepper
Beyond Snack
535 kcal
31 Fat g
5.1 Sugar g
0.3 Salt g
per 100 g · 5 g protein
Palm oil free
Getrock Banane NOVA 3
Getrock Banane
Farmer naturals · 1pcs
522 kcal
29 Fat g
18 Sugar g
0 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Plantain chips salted d NOVA 3
Plantain chips salted
Samai · 75g
546 kcal
33 Fat g
1.3 Sugar g
0.3 Salt g
per 100 g · 1.3 g protein
VeganVegetarian
Chips banane séchée NOVA 3
Chips banane séchée
Le fourgon
Nutrition data not available
Palm oil freeVegetarian
Plantain chips lightly salted e NOVA 3
Plantain chips lightly salted
Iselitas · 21.51 oz
529 kcal
24.7 Fat g
17.6 Sugar g
1 Salt g
per 100 g · 3.5 g protein
VeganVegetarian

More from El Sol Foods

View all →
a NOVA 3
El sol foods, hot greene-go's salsa
El Sol Foods
33 kcal
0 Fat g
3.3 Sugar g
1.3 Salt g
per 100 g · 0 g protein
Palm oil free
a NOVA 3
Salsa
El Sol Foods
33 kcal
0 Fat g
3.3 Sugar g
1.3 Salt g
per 100 g · 0 g protein
Palm oil free
Fire Roasted With Fire Roasted Corn Black Beans Salsa
Fire Roasted With Fire Roasted Corn Black Beans Salsa
El Sol Foods
33 kcal
0 Fat g
3.3 Sugar g
1.5 Salt g
per 100 g · 0 g protein
Palm oil free