Plant Chef Mashed Potato by Tesco

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Plant Chef Mashed Potato

by Tesco in Instant mashed potatoes Barcode 5057753937546
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Plant Chef Mashed Potato by Tesco provides 105 kcal per 100 g, with 0.8 g of sugars and 2.1 g of protein. That is 73% less sugar than the average product in this category. It is listed in the Instant mashed potatoes category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 pack, 186g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 195 kcal 211 −50%
Total fat 3 g 5.6 g 7% 2.1 +42%
Saturated fat 1.2 g 2.2 g 11% 1.1 +5%
Carbohydrates 16.3 g 30.3 g 11% 41.7 −61%
Total sugars 0.8 g 1.5 g 2.9 −73%
Dietary fiber 2.1 g 3.9 g 14% 4.6 −54%
Protein 2.1 g 3.9 g 8% 6.4 −67%
Salt 0.4 g 0.7 g 0.7 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories lower 45%
Sugars lower 16%
Salt higher 46%
Saturated fat higher 27%
Protein top 76%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
1/2 pack, 186g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5057753937546

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant Chef Mashed Potato?

Plant Chef Mashed Potato contains 105 kcal per 100 g and about 195 kcal per serving (1/2 pack, 186g).

How much sugar is in Plant Chef Mashed Potato?

Plant Chef Mashed Potato has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant Chef Mashed Potato vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Instant Mashed Potatoes by Nutri-Score Highest-Protein Instant Mashed Potatoes Least Processed Instant Mashed Potatoes Lowest-Calorie Instant Mashed Potatoes Best Low-Sugar Instant Mashed Potatoes

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