Plant based sweet potato katsu curry

by Asda in Meat alternatives Barcode 5057172213016
Average nutritional quality
Ultra-processed food

Plant based sweet potato katsu curry by Asda provides 183 kcal per 100 g, with 2.8 g of sugars and 3.2 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat alternatives category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 217 −16%
Total fat 6.5 g 10.1 −36%
Saturated fat 1.2 g 2.3 −48%
Carbohydrates 27 g 13.6 +99%
Total sugars 2.8 g 2.5 +12%
Added sugars 0.5 g 0.5 −14%
Protein 3.2 g 16.3 −80%
Salt 0.4 g 1.4 −72%

Category average across 441 Meat alternatives products on Foodmetria.

Compared with other meat alternatives

Calories lower 33%
Sugars higher 31%
Salt lower 6%
Saturated fat lower 49%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

breaded battered sweet potato (38%) [sweet potato (58%), fortified wheat flour wheat flour, calcium carbonate, on niacin (b3), thiamin (b1 rapeseed oil, yeast, wheat starch, potato starch, salt, turmeric, dextrose, black pepper extract flour treatment agent (ascorbic acid)] cooked jasmine rice (32%) [water, rice] water, coconut milk (coconut, water, soy sauce [water, soya beans, salt, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)]] brown sugar, ginger purée, cornflour, garlic purée, gram flour, yeast extract, spices, sesame seed oil, onion powder, herbs, red chillies, salt, garlic powder, fennel. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold may also contain egg. no artificial colours, flavours or hydrogenated fat. dec 1 serving heating sweet potato pie oven heat preheat the oven. back film over sw pieces from pack over a baking tray rice and sauce microwave pierce film over t tray on a microwa power for 2 minu (900w). peel ba and re-cover. hea 2 minutes (700w to stand for 1 min and serve with sw take care when r steam will escape hot before serving we have given yo instructions as a g storage ted

May contain palm oilVeganVegetarian
Allergens
GlutenSesame seedsSoybeans

Product details

Labels & certifications
VegetarianVeganNo artificial colorsThe Vegan Society
Sold in
United Kingdom
Barcode
5057172213016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant based sweet potato katsu curry?

Plant based sweet potato katsu curry contains 183 kcal per 100 g.

How much sugar is in Plant based sweet potato katsu curry?

Plant based sweet potato katsu curry has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant based sweet potato katsu curry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant based sweet potato katsu curry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plant based sweet potato katsu curry contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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