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Plant based protein
Plant based protein by Ensure provides 55 kcal per 100 g, with 2.1 g of sugars and 6.1 g of protein. That is 47% less sugar than the average product in this category. It is listed in the Protein shakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 carton (330 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 180 kcal | 141 −61% | |
| Total fat | 1.8 g | 6 g | 8% | 2.6 −30% |
| Saturated fat | 0.3 g | 1 g | 5% | 1 −70% |
| Carbohydrates | 3.9 g | 13 g | 5% | 8 −51% |
| Total sugars | 2.1 g | 7 g | 4 −47% | |
| Added sugarsUSDA | 2.1 g | 6.9 g | 14% | 0.9 +124% |
| Dietary fiber | 1.5 g | 5 g | 18% | 2.4 −37% |
| Protein | 6.1 g | 20 g | 40% | 21.2 −71% |
| Salt | 0.2 g | 0.8 g | 0.5 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 carton (330 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0070074674520
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant based protein?
Plant based protein contains 55 kcal per 100 g and about 180 kcal per serving (1 carton (330 g)).
How much sugar is in Plant based protein?
Plant based protein has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated December 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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