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Plant based milk
Plant based milk by Compleat provides 140 kcal per 100 g, with 2.8 g of sugars and 7.2 g of protein. That is 19% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Plant based milk category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0g
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 140 kcal | 67 +110% |
| Total fat | 6.4 g | 3.8 +69% |
| Carbohydrates | 15.2 g | 6.4 +139% |
| Total sugars | 2.8 g | 2.3 +19% |
| Dietary fiber | 1.6 g | 0.9 +77% |
| Protein | 7.2 g | 2.4 +202% |
| Salt | 0.3 g | 0.9 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Plant based milk products on Foodmetria.
Compared with other plant based milk
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, BROWN RICE SYRUP, PEAPROTEIN ISOLATE, HYDROLYZED PEA PROTEIN ISOLATE, AND LESS THAN 2% OF MEDIUM CHAIN TRIGLYCERIDES, HIGH OLEIC SAFFLOWER OIL OR HIGH OLEIC SUNFLOWER OIL, CANOLA OIL, VITAMINS AND MINERALS, PARTIALLY HYDROLYZED GUAR GUM, PEA FIBER, CITRICACID,L-CYSTINE, NATURAL FLAVOR, TAURINE, SALT, L-CARNITINE, MODIFIED STEVIA LEAF EXTRACT #VITAMINS AND MINERALS: NUTRITI PER 250 NUTRIENT TOTAL FR MCT SOOUN TOTAL CAR CALORIES DIETAR SUGARS PROTEN VITAMIN CALCUN IRON POTASSU VITAMINA RETINOL VITAMIN MTAMINE MTAMINY THIAMI RIBOPLA MACH VITAMIN FOUCA BIOT PANT PHOS JOONE MAGNES ZINC SELEMAN COPPER MANG CHROME
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0g
- Labels & certifications
- VegetarianNo artificial flavorsVegan
- Sold in
- United States
- Barcode
- 0043900491066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant based milk?
Plant based milk contains 140 kcal per 100 g.
How much sugar is in Plant based milk?
Plant based milk has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant based milk healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant based milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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