Top 10 · Updated October 2026

Least Processed Plant Based Milk

1 of the top 10 plant based milk products sit in NOVA group 1 — the least processed end of the scale. The plant based milk with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 23 plant based milk with complete data.

1

Cashew Milk

Joi · 15 oz

NOVA 1 550 kcal 6.3 g sugar 18.8 g protein 43.8 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Unsweet Cashew Milk

Forager Project · 28oz

a NOVA 3 46 kcal 0.4 g sugar 1.3 g protein 3.3 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Oatly! Whole Oat Drink

Oatly · 1 Litre

a NOVA 3 60 kcal 3.4 g sugar 1.1 g protein 2.8 g fat

Also: Palm oil free
4

Kiki Milk Unsweetened

Kiki

a NOVA 3 61 kcal 0.4 g sugar 2.1 g protein 3 g fat

Also: No additives
5

Oatmilk Barista

Dream · 64 fl oz, 1.89 L

a NOVA 3 71 kcal 1.7 g sugar 1.3 g protein 3.3 g fat

Also: Palm oil free
6

Oat milk organic ORIGINAL

Milk

NOVA 3 38 kcal 2.1 g sugar 1.3 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Soy Milk

MALK

NOVA 3 33 kcal 2.5 g protein 1.7 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Protein Almondmilk

Silk

a NOVA 4 54 kcal 2.1 g sugar 5.4 g protein 1.9 g fat

Also: Palm oil free
9

Organic Oil-Free Oat Barista

Three Trees

a NOVA 4 46 kcal 1.3 g sugar 1.7 g protein 2.5 g fat

Also: Palm oil free
10

Unsweetened Oatmilk

simple truth

a NOVA 4 38 kcal 0 g sugar 0.4 g protein 2.1 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published plant based milk on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plant based milk rankings

Healthiest Plant Based Milk by Nutri-Score Highest-Protein Plant Based Milk Lowest-Calorie Plant Based Milk Best Low-Sugar Plant Based Milk All plant based milk