Organic Oat

by Forager Project in Plant based milk Barcode 0814558022793
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food

Organic Oat by Forager Project provides 54 kcal per 100 g, with 2.1 g of sugars and 0.8 g of protein. That is 11% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Plant based milk category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 54 kcal 130 kcal 67 −19%
Total fat 0.8 g 2 g 3% 3.8 −78%
Carbohydrates 11.2 g 26.9 g 10% 6.4 +76%
Total sugars 2.1 g 5 g 2.3 −11%
Added sugars 2.1 g 5 g 10% 1.4 +52%
Dietary fiber 1.3 g 3 g 11% 0.9 +38%
Protein 0.8 g 2 g 4% 2.4 −65%
Salt 0.1 g 0.1 g 0.9 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Plant based milk products on Foodmetria.

Compared with other plant based milk

Calories higher 39%
Sugars higher 43%
Salt lower 14%
Protein top 65%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, gluten-free oats, sea salt

Palm oil freeVeganVegetarian

Product details

Serving size
240 ml
Labels & certifications
No glutenKosherKosher-parve
Sold in
United States
Barcode
0814558022793

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Oat?

Organic Oat contains 54 kcal per 100 g and about 130 kcal per serving (240 ml).

How much sugar is in Organic Oat?

Organic Oat has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Oat healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Oat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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