Plant based fishless fillets

by Asda in Breaded fish substitutes Barcode 5057172706464
Average nutritional quality

Plant based fishless fillets by Asda provides 187 kcal per 100 g, with 1 g of sugars and 2.8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish substitutes category.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 229 −18%
Total fat 9.2 g 11.2 −18%
Saturated fat 0.9 g 1.3 −29%
Carbohydrates 22 g 20.6 +7%
Total sugars 1 g 1.7 −41%
Dietary fiber 3.1 g 3.9 −21%
Protein 2.8 g 9.5 −70%
Salt 0.8 g 1.2 −32%

Category average across 86 Breaded fish substitutes products on Foodmetria.

Compared with other breaded fish substitutes

Calories lower 12%
Sugars lower 42%
Salt lower 11%
Saturated fat lower 13%
Protein top 99%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
United Kingdom
Barcode
5057172706464

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Plant based fishless fillets?

Plant based fishless fillets contains 187 kcal per 100 g.

How much sugar is in Plant based fishless fillets?

Plant based fishless fillets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant based fishless fillets healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant based fishless fillets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Plant based fishless fillets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breaded fish substitutes

View all →

More from Asda

View all →