Plant Based by ASDA Mushroom Burgers

by Asda 226 grams in Meat alternatives Barcode 5063089021774
Good nutritional quality

Plant Based by ASDA Mushroom Burgers by Asda provides 169 kcal per 100 g, with 3.3 g of sugars and 11 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meat alternatives category and comes in a 226 grams pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 217 −22%
Total fat 7.5 g 10.1 −26%
Saturated fat 0.6 g 2.3 −74%
Carbohydrates 13 g 13.6
Total sugars 3.3 g 2.5 +32%
Dietary fiber 3.1 g 4.6 −32%
Protein 11 g 16.3 −32%
Salt 0.9 g 1.4 −40%

Category average across 441 Meat alternatives products on Foodmetria.

Compared with other meat alternatives

Calories lower 24%
Sugars higher 22%
Salt lower 17%
Saturated fat lower 17%
Protein top 66%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
226 grams
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
United Kingdom
Barcode
5063089021774

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant Based by ASDA Mushroom Burgers?

Plant Based by ASDA Mushroom Burgers contains 169 kcal per 100 g.

How much sugar is in Plant Based by ASDA Mushroom Burgers?

Plant Based by ASDA Mushroom Burgers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant Based by ASDA Mushroom Burgers healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant Based by ASDA Mushroom Burgers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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